Referrals and Resources
Seattle Based Therapists
All of these therapists have experience working somatically and incorporate an anti-oppression lens. I am not legally responsible for any therapy you receive from them. I do not receive any payment or compensation for referring to them. This list is provided in an effort to assist you in finding a therapist in a timely way.
Interconnections Healing: Licensed clinicians providing culturally responsive mental health counseling, with an emphasis on serving QTBIPOC communities.
Have Heart Wellness: Embodied trauma healing, eating disorder recovery, and LGBTQ+ affirming therapy
Living Room: Collective of independently licensed anti-oppression practitioners
Georgetown Healing Arts: Group practice of amazing independently licensed politicized healers
Seattle EMDR Associates: Group practice with clinicians trained in EMD
Healing Books:
Pleasure Activism-- Adrienne Maree brown
How To Be an Antiracist-- Ibram X Kendi
My Grandmother's Hands-- Racialized Trauma and the Path to Mending our Hearts and Bodies
Come As you Are-- Emily Nagowski
Secrets of a Passionate Marriage-- David Schnarch
Getting Past Your Past -- Francine Shapiro PhD
The Miracle of Mindfulness -- Thich Nhat Hanh
Energy of Prayer: How to Deepen Your Spiritual Practice -- Thich Nhat Hanh
The Gifts of Imperfection -- Brene Brown
When Things Fall Apart, Heart Advice for Difficult Times -- Pema Chodron
What We Say Matters -- Judith Lasater
Radical Dharma -- Jasmine Syedullah, Lama Rod Owens, and angel Kyodo Williams
Attached: The New Science of Adult Attachment -- Amir Levine and Rachel Heller
Attachment in Psychotherapy -- David Wallin
The Body Keeps the Score-- Bessel Van Der Kolk
Healing Sex: A Mind Body Approach To Healing Sexual Trauma -- Staci Haines
Waking the Tiger: Healing Trauma -- Peter Levine
Healing the Fragmented Selves of Trauma Survivors -- Janina Fisher
Parenting from the Inside Out -- Daniel Siegel
Beyond Inclusion, Beyond Empowerment -- Leticia Nieto
All of these therapists have experience working somatically and incorporate an anti-oppression lens. I am not legally responsible for any therapy you receive from them. I do not receive any payment or compensation for referring to them. This list is provided in an effort to assist you in finding a therapist in a timely way.
Interconnections Healing: Licensed clinicians providing culturally responsive mental health counseling, with an emphasis on serving QTBIPOC communities.
Have Heart Wellness: Embodied trauma healing, eating disorder recovery, and LGBTQ+ affirming therapy
Living Room: Collective of independently licensed anti-oppression practitioners
Georgetown Healing Arts: Group practice of amazing independently licensed politicized healers
Seattle EMDR Associates: Group practice with clinicians trained in EMD
Healing Books:
Pleasure Activism-- Adrienne Maree brown
How To Be an Antiracist-- Ibram X Kendi
My Grandmother's Hands-- Racialized Trauma and the Path to Mending our Hearts and Bodies
Come As you Are-- Emily Nagowski
Secrets of a Passionate Marriage-- David Schnarch
Getting Past Your Past -- Francine Shapiro PhD
The Miracle of Mindfulness -- Thich Nhat Hanh
Energy of Prayer: How to Deepen Your Spiritual Practice -- Thich Nhat Hanh
The Gifts of Imperfection -- Brene Brown
When Things Fall Apart, Heart Advice for Difficult Times -- Pema Chodron
What We Say Matters -- Judith Lasater
Radical Dharma -- Jasmine Syedullah, Lama Rod Owens, and angel Kyodo Williams
Attached: The New Science of Adult Attachment -- Amir Levine and Rachel Heller
Attachment in Psychotherapy -- David Wallin
The Body Keeps the Score-- Bessel Van Der Kolk
Healing Sex: A Mind Body Approach To Healing Sexual Trauma -- Staci Haines
Waking the Tiger: Healing Trauma -- Peter Levine
Healing the Fragmented Selves of Trauma Survivors -- Janina Fisher
Parenting from the Inside Out -- Daniel Siegel
Beyond Inclusion, Beyond Empowerment -- Leticia Nieto
Hotlines
Crisis Clinic: 206-461-3222 (or 211)
Washington Recovery Helpline: 866-789-1511
National Suicide Hotline: 800-273-8255
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
The Recovery Village: p: 855-732-1301 w: The Recovery Village
Washington Recovery Helpline: 866-789-1511
National Suicide Hotline: 800-273-8255
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
The Recovery Village: p: 855-732-1301 w: The Recovery Village
Healing Audio:
How to Survive The End of the World: Podcast by Adrienne Maree Brown and her sister Autumn Brown
Audio Dharma: guided meditation and Dharma talks
Where Should We Begin: Esther Perel providing powerful couple's therapy one episode at a time
Greater Than the Sum of Our Parts: Audio book by Richard Schwartz who guides the listener through healing practices for our parts
How to Survive The End of the World: Podcast by Adrienne Maree Brown and her sister Autumn Brown
Audio Dharma: guided meditation and Dharma talks
Where Should We Begin: Esther Perel providing powerful couple's therapy one episode at a time
Greater Than the Sum of Our Parts: Audio book by Richard Schwartz who guides the listener through healing practices for our parts