Brief Body Scan: 8 mins 32 secs
Relaxing Parts of Self: 4 minutes, 34 seconds
Healing Light Meditation: 12 minutes and 46 seconds
Mindfulness of Breathing Meditation: 12 minutes and 31 seconds
Relaxing Parts of Self: 4 minutes, 34 seconds
Healing Light Meditation: 12 minutes and 46 seconds
Mindfulness of Breathing Meditation: 12 minutes and 31 seconds